Candle Health Benefits

 

Candles improving your mood, promote healing and enhance mediation.

Candles have been used for years, for a variety of reasons. It is no secret that candles bring a peaceful ambiance to any space, but they do more than that... here are some candle health benefits and healing properties that go beyond an amazing fragrance.

The smell of scented candles can stimulate various areas of the brain that effect your mood. Candle light is gentle and aids relaxation. It is also said that psychological health, like depression can be improved with the use of fragrant candles and oils.

Aromatherapy candles, like lemon, mint, rosemary, and cinnamon can also increase your focus. Citrus candles in particular can improve your mood, by boosting your immune function and regulating hormone levels. Fragrances with chamomile, bergamot, and lavender can decrease stress while easing symptoms like nausea and pain. Sandalwood relaxes the body, and vanilla can stimulate feelings of joy.

Candles promote a relaxing sleep. Several studies show that candles really impact sleep quality.

Whether you love candles for the candle health benefits or just in the name of self care! Candles have a special place in this world, and spread good vibes! Check out our candle subscription!

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